Training Videos

Coach Beilein demonstrates how to properly catch and prepare to shoot for better basketball fundamentals.

Introduction

In this video, Coach introduces you to the ball and tells the story of Beilein Basketball

The 1, 2, 3 Method: Catching and Preparing to Shoot

In this video, Coach demonstrates how to properly catch a ball and prepare to shoot

Drill #1: 7-Story Drill

In this video, Coach introduces one of the most important drills to get the most out of the Beilein ball, the 7-Story Drill

Drill #2: Using the Window

In this video Coach shows how to practice properly using your guide hand and where to hold the ball as you prepare to shoot

Drill #3: Practicing Finding the Seams and Shooting While Sitting

In this video Coach shows a great sitting shooting drill you can do anywhere with the Beilein Ball